The MDABC’s winter program guide came out last week and it offers a variety of group therapy courses for people who are facing mental health challenges at this time in their lives. We have brought back our most popular courses including groups for Generalized Anxiety Disorder (GAD), Depression, and Social Anxiety. People can choose from a variety of therapeutic approaches to treatment including art-based therapy, cognitive-behavioral therapy, and mindfulness-based therapy.
In addition to returning courses, the therapy team at MDABC has also developed a number of new courses which we are very excited about. These include intensive weekend skill-building seminars for depression and/or anxiety and a course designed specifically for younger adults on emotional regulation.
Get started on feeling better today -check out our Winter 2016 Therapy Groups here.